{"id":5101,"date":"2024-02-12T20:00:43","date_gmt":"2024-02-12T20:00:43","guid":{"rendered":"https:\/\/womenofmarineexploration.com\/?p=5101"},"modified":"2024-02-14T20:44:50","modified_gmt":"2024-02-14T20:44:50","slug":"12-day-antarctica-countdown-with-ashley-bugge","status":"publish","type":"post","link":"https:\/\/womenofmarineexploration.com\/?p=5101","title":{"rendered":"12 Day Antarctica Countdown with Ashley Bugge"},"content":{"rendered":"<p>Team member Ashley Bugge gets personal as she discusses what it takes to get ready for her upcoming polar expedition to Antarctica.<\/p>\n<p><iframe loading=\"lazy\" title=\"12 Day Countdown with Ash\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/i_nzpJPzrbk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<blockquote><p>The reality is that there&#8217;s a lot happening behind the scenes to get ready for it.<\/p><\/blockquote>\n<p>A full-time doctoral student, business owner, and widowed mom to three young kids, Ashley shares the hard truth of what it looks like to find the balance of achieving her own goals while supporting and raising a family. It\u2019s not always pretty, there\u2019s often a lot of tears of frustration (and joy), you might have to call in reinforcements, but Ashley shows us it\u2019s possible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Team member Ashley Bugge gets personal as she discusses what it takes to get ready for her upcoming polar expedition to Antarctica. The reality is that there&#8217;s a lot happening behind the scenes to get ready for it. A full-time doctoral student, business owner, and widowed mom to three young kids, Ashley shares the hard [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[21],"tags":[88,89,90],"class_list":["post-5101","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-travel","tag-antarctica","tag-family","tag-preparation","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=\/wp\/v2\/posts\/5101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5101"}],"version-history":[{"count":3,"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=\/wp\/v2\/posts\/5101\/revisions"}],"predecessor-version":[{"id":5115,"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=\/wp\/v2\/posts\/5101\/revisions\/5115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=\/wp\/v2\/media\/5105"}],"wp:attachment":[{"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/womenofmarineexploration.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}